![]() ![]() Clear calls these decisions “atomic habits”: as small as a particle, but as powerful as a tsunami. Do two push-ups a day, get up five minutes earlier, or make a short phone call. ![]() These ideas allow us to show how we can change our small everyday habits to improve our lives. He gives us fantastic ideas based on scientific research. The famous habit expert James Clear says hundreds of small decisions lead to real change. Why is it so easy to fall into bad habits and hard to follow good ones? We stop exercising, we eat bad food, we sleep little, and we waste money. We know that good habits allow us to notably improve our lives. Atomic Habits book synopsisĪtomic Habits book starts from a simple but strong question: How can we live better? We often think that to change our lives we have to think about making big changes. But before this, we will provide you with a synopsis of this wonderful book. So that you can start applying them to your own life. In this post, we will go over the discussion questions from the Atomic Habits book for your book club. This guide will help you get one going in your own neighborhood or community. And you might be considering starting your own book club. If you’re an avid reader, you might want to discuss this latest self-help trend. ![]() But what if you want to discuss the book with other readers? It is filled with great insight on how to live a more fulfilling life. While it has also received hundreds of reviews across Amazon and Goodreads. The book has become an instant hit, with tens of thousands of copies sold in the last few months. He teaches us how to break down habits into manageable parts. In this book, James Clear provides a framework for creating lasting change in our lives. The habits that can help you be more productive, healthy, and happy. The Atomic Habits book by James Clear is all about forming better habits. The Atomic Habits book club questions and complete discussion guide ![]()
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